Undergoing marital difficulties or a difficult divorce can impact one’s emotional and psychological wellbeing. You may find that you are unable to cope with your daily chores or your work. You may be more emotional or easily agitated and your relationship with your family members, including your children may be impacted too.
Taking care of your mental health is very important as you work through your marital or divorce issues. Talking to a mental health professional can help. If you would like to speak with one of our counsellors, you can start your online counselling with us.
However, if you would like to have a more personal contact with a professional, you may choose to see your general practitioner (GP), or make an appointment at the Institute of Mental Health for a consultation. You may do so at https://www.imh.com.sg/contact-us/ or at 6389 2222.
But if you are feeling suicidal or have plans to cause harm to yourself or others, please proceed to the nearest emergency department or call Samaritans of Singapore (SOS) at 1800 222 4444. The SOS website is https://www.sos.org.sg/